Anxiety Treatment in Beaver Dam, Wisconsin
It’s time to take back control.
Anxiety may be loud, but with the right support, your peace can speak louder
Anxiety can show up in so many ways—racing thoughts, a tight chest, trouble sleeping, constant worrying, or even full-blown panic attacks. Whether it’s generalized anxiety disorder, social anxiety disorder, panic disorder, or separation anxiety, these symptoms of anxiety can be overwhelming and disruptive to daily life. As a psychiatrist who specializes in medication management, I work with adults who are ready for real, evidence-based support. I take time to diagnose anxiety disorders carefully and create a treatment plan that fits your unique experience and needs.
Medication Support Provided by an Expert Anxiety Specialist
Yes—when used thoughtfully and tailored to your needs, both medication and supportive therapy can provide meaningful relief from anxiety. As a mental health professional who specializes in medication management, I follow evidence-based prescribing guidelines to determine whether antidepressants for anxiety or other medications might be helpful. While medication can’t cure an anxiety disorder, it can reduce your anxiety symptoms, ease physical discomfort, and improve your day-to-day functioning.
Online Supportive Therapy for Anxiety Disorders
But medication alone is never the full picture. I also provide supportive therapy that focuses on helping you feel understood, validated, and empowered. Together, we’ll explore what might be contributing to your anxiety, identify stressors or patterns, and talk through strategies that can help you cope. I often encourage relaxation techniques, changes in nutrition, physical activity, and social connection—all of which play a key role in managing anxiety.
I believe deeply in treating the whole person, not just the symptoms, so we’ll look at every part of your lifestyle and wellbeing to find the effective treatment for anxiety that works for you. Healing takes time, but you don’t have to do it alone. Please note, I do not provide weekly therapy, and do recommend partnering with a therapist, which evidence-based care shows the best results.
You don’t have to silence your anxiety—just learn how to listen to it differently.
GeneSight® Testing forAnxiety
Finding the Right Treatment for Anxiety Doesn’t Have to Be Trial and Error
If you’ve ever felt frustrated trying medication after medication with no relief, or with side effects that only make your anxiety symptoms worse, you’re not alone.
As a psychiatric provider, I offer GeneSight®, a simple genetic test that analyzes how your body may respond to different medications. It’s a powerful tool that helps us tailor a treatment plan based on your unique genetic makeup, so we can make more informed choices together.
GeneSight® can be especially helpful for patients with:
Generalized anxiety disorder, social anxiety, panic disorder, or separation anxiety disorder
A history of struggling to find medications that work
Anxiety and depression that haven’t responded well to traditional medications
A family history of medication sensitivity
Coexisting conditions like post-traumatic stress disorder (PTSD)
Frequently Asked Questions
Not sure where to start? These common questions can help clear things up.
-
Different types of anxiety disorders often come with a wide variety of emotional and physical symptoms. These may include racing thoughts, restlessness, difficulty concentrating, chest tightness, trouble sleeping, nausea, and panic attacks. If you’re experiencing symptoms of an anxiety disorder, know that you’re not alone and that effective treatment for anxiety is available. Whether your anxiety is mild or severe, it’s worth exploring your symptoms and seeking support.
-
If your anxiety is interfering with daily life, causing distress at work, in relationships, or with your health, it’s a good time to see an anxiety specialist. People with anxiety disorders often try to push through on their own, but you don’t have to suffer silently. If you’ve tried therapy for anxiety or lifestyle changes with limited results, or if your symptoms are getting worse, a psychiatric evaluation can help us better understand what’s going on and what treatment options make sense for you.
-
As a psychiatric provider, I help treat anxiety disorders by first taking the time to understand your symptoms, medical history, and lifestyle. I’m trained to diagnose anxiety disorders and prescribe medications used to treat them, such as antidepressants for anxiety. I also provide supportive therapy, a form of talk therapy that helps patients feel heard, validated, and empowered.
-
Supportive therapy is a compassionate, collaborative approach that focuses on providing emotional support, encouragement, and validation. Unlike more structured therapies, it doesn't delve deeply into past experiences but instead helps you navigate current challenges. For individuals experiencing anxiety, supportive therapy offers a safe space to express feelings, build coping strategies, and reinforce self-esteem, all of which can contribute to reducing anxiety symptoms
-
Yes, I accept a variety of insurance plans across Illinois, Wisconsin, Washington, and Iowa, including:
Headway: Regence BlueShield of WA, Carelon (WI, WA, IL), Oscar (Optum) WA & IL, United Healthcare (Optum) WA & IL, Oxford (Optum) WA & IL, Cigna WA, IL & WI, Aetna (WA, WI, IL), Quest Behavioral Health (IL), BCBS of IL (IL), BCBS of MA (Virtual-UL), Horizon BCBS of NJ (virtual-IL)
Grow Therapy: IL – Aetna, BCBS IL, HMO-UIC, Cigna, Optum, Cash; WA – Aetna, Cigna, Optum, Cash; WI – Aetna, Cigna, Dean Health Plan, Medica, Optum
Alma: Optum, Aetna, Cigna, Carelon (IL, WA, WI)
Rula (IL only)
If you're unsure about your benefits, I’m happy to help verify coverage before your first appointment.
-
While we can’t cure anxiety entirely, it is absolutely manageable with the right treatment and support. Many people with anxiety disorders go on to live full, balanced lives with the help of medication, psychological treatment, and intentional self-care. Anxiety is a normal human experience, but when it becomes chronic or overwhelming, it’s time to seek help. With the right tools and consistent care, we can make meaningful progress together. Please note, I do not provide weekly therapy, and do recommend partnering with a therapist, which evidence-based care shows gives the best results.
More questions? Check out my FAQs page.
